tofino parks & recreation - programs for seniors

50+ Programs

Tofino Parks & Recreation, Fall 2007




MacKenzie Beach Resort Pool
Tuesdays & Fridays • 8:30-9:15 am
Instructor: Leah Austin
6/$35 or $6 drop-in

Join instructor Leah Austin for this low impact, cardio exercise that helps tone the body, burn calories and strengthen your cardio vascular system, all with minimum stress and strain on joints and muscles. Participants must be comfortable in deep water. Fee includes pool/hot tub entry at MacKenzie Beach Resort Pool. Please register at the Tofino District Office or call us at 725-3229.


Stretch/Tai Chi Chuan for Seniors

Wednesdays, 5:00 pm to 6:30 pm
Fridays, 5:00 pm to 6:30 pm
Tofino’s Community Hall

This Stretch/Tai-Chi class is geared for seniors with different levels of fitness. The first part of the class will be stretching and gentle strengthening exercises, the second part will be Tai-Chi Chuan (Wu Style).

Tai-Chi Chuan is one of the best means to preserve health and strengthen general physique. The postures exercise the whole body, including internal organs, sharpen the mind, enhance flexibility and coordination as well as improve circulation. The characteristics of Tai Chi are calm, relaxed, agile, arc like and balanced.

Robert Love takes over this class from previous instructor Judith Bergeron. Thanks to Judith for her years of leadership and also thank you to Robert for taking on this class and ensuring it’s continuation.


Casino Excursion

Saturday, September 29
$15 (Cost of trip includes transportation only.

Port Alberni’s new Rim Rock Gaming Centre is opening this September. The centre features a restaurant, 75 slot machines, electronic bingo and a brew pub.


Tofino Parks & Recreation

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tofino time 2007

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tofino parks & recreation fall 2007
bring on september!
from sally's desk
registration: sign me up!
tcommunity children's centre
children's fitness tax credit
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tofino parks & rec programs
fall 2007: preschool programs
fall 2007: children's progras
fall 2007: youth & adult programs
fall 2007: 50+ programs
family ties: healthy babies program

tofino parks & rec special events:
fall 2007: osteoarthritis intervention
fall 2007: cops for cancer
fall 2007: free community picnic
fall 2007: oyster fest
fall 2007: tofino public market
fall 2007: west coast maritime festival

food & wine fest a huge success!
card making & scrapbooking

tofino parks & rec: our parks
fall 2007: parks news
park bench dedication program
tofino community hall for rent!

tofino parks & rec: our community
tofino recreation commission
raincoast interpretive centre
active communities in bc
spirit of bc - tofino committee
what is resort community status?
community contacts
thank you!

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tofino time september 2007
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