Tofino Yoga Stretches out with Eoin Finn
by Kate MacLennan
Eoin Finn used to be tight. Not in a money-hording way, but the kind
of tight a body gets as it cries out for mercy after days of grueling
Or being thrown off cliffs. Or hurtling down the side of a mountain.
In the days before a dude witnesses a stiff friend who has to lie
down just to put on his socks. You know, the days before a guy would
seriously taking up yoga.
Finn’s a fairly typical West Coast dude. He surfs, camps in his
car, and exercises naked at home to avoid creating extra laundry. And
15 years ago when he began practicing yoga it was more as an afterthought—an
effective warm up before he embarked on whatever extreme sport venture
was next on his list.
When I was younger I spent so much time doing sports that pounded my
body. For a while I was in Maui windsurfing every day. I was always
tired and totally stiff. There was so much strain and overuse on muscles
and damage to joints. But yoga is extremely low impact and designed
to make you feel like you could have an afro and a ghetto blaster on
your shoulder when you’re 85 years old. Now [doing yoga every
day] I feel looser and stronger at 35 than I did at 16.”
Since completing a two-year yoga apprenticeship in Hawaii, he’s
lived in B.C. teaching and developing a loyal clientele. “No
one sucked harder at yoga than me when I started, but it’s worth
it. Not doing yoga was like walking around all day confined in a five
millimetre wetsuit,” explains Finn, now the best-known yoga instructor
You could say he’s a bit of a go-getter. “I mentioned the
idea of having a Mexico surf and yoga retreat to a guy once and he
was like, ‘You can’t do that.’ So I did,” recalls
Finn (who heads surf and yoga retreats in Baja) in a way that only
a blissed-out yoga guru could without sounding like he was bragging.
He’s also behind the web site vancouveryoga.com, and has made
a highly successful line of instructional DVDs. His latest venture?
Finding time in his frenetic teaching, seminar and traveling schedule
to instruct regular yoga classes in Tofino.
I’ve sat on many mountaintops in the lotus position contemplating
the best life possible, and this is it,” says Finn. He’s
referring to his new itinerary: Fly to Tofino every Wednesday afternoon,
go surfing, teach a yoga class, car camp (in the trusty Suburban he
leaves on the coast), then get in as much surfing as possible before
flying back to Vancouver Friday morning to teach a class that night.
For Finn, the connection between yoga and surfing is clear. Surfing
is about experiencing the moment and focusing your attention. You excel
when you concentrate on one thing instead of letting your mind oscillate
between thoughts—exactly like practicing yoga. But even if surfers
make the correlation, he’s not sure they’re buying it—especially
So many guys think they can’t go to yoga because they’re
too inflexible, which is like saying you’re too dirty to take
a shower. It’s the perfect reason to do it! Surfers should try
it ten minutes before they get in the water and ten minutes after they
get out. But guys hate to suck at things, so they don’t try it.”
Well, at least it’s not the purple unitard or anorexic hippie
stereotypes scaring them off. But seriously, Finn makes a point. To
surf well you’ve got to be loose, relaxed and fluid in situations
that are demanding—physically and mentally—and dynamic.
Exactly what the poses in Finn’s yoga classes aim to teach. Finn
practices an Ashtanga-based form of the discipline known as Power Yoga.
Developed in India in the early 1900s, it mixes gymnastics with yoga
and, unlike Bikram’s which breaks between poses, involves continuous
movement done in a relaxed mindset where you don’t actually stop
until you’re done.
His classes are Montessori style, open to people of all levels. “I
get people who have taught classes themselves and those who have never
done yoga before. All that matters is that you’re able to come
and chill out and don’t get bummed if you can’t do something.
My goal is simply to have people leave feeling better than when they
Sounds like something people on the coast can—and do—definitely
dig. I mention to Finn that long-time local surfer Catherine Bruhwiler
once told me that if she keeps doing yoga she’d be able to surf
Totally,” he agrees.
Power Yoga with Eoin Finn in 2004: Wednesdays, 7:00 p.m. at the Recreation
Centre. $10 each or 4 classes for $30. Surfers Workshop: Friday, August
27th 7:00 p.m. Tofino Surf and Yoga Weekend (includes instruction in
raw food preparation): August 13th–15th, 2004
Tofino Body & Soul - Spa and Wellness articles
Tofino yoga instructor Eoin Finn is profiled in this yoga article by Kate MacLennan for Tofino Time magazine.